And how does a mendicant go fast? It’s when a mendicant swiftly goes in the direction they’ve never gone before in all this long time; that is, the stilling of all activities, the letting go of all attachments, the ending of craving, fading away, cessation, extinguishment. That’s how a mendicant goes fast. A mendicant with these four qualities … is the supreme field of merit for the world.”
Numbered Discourses 4.115 12. With Kesi Things
“Mendicants, there are these four things. What four? There is a thing that’s unpleasant to do, and doing it proves harmful. There is a thing that’s unpleasant to do, but doing it proves beneficial. There is a thing that’s pleasant to do, but doing it proves harmful. There is a thing that’s pleasant to do, and doing it proves beneficial.
Take the thing that’s unpleasant to do, and doing it proves harmful. This is regarded as a thing that shouldn’t be done on both grounds: because it’s unpleasant, and because doing it proves harmful. This is regarded as a thing that shouldn’t be done on both grounds.